Below is a list of few foods which help to fuel the exercising body, as well as aid in the post-workout recovery process. Milk Milk is an all-round package of health food. It contains all th... Read more
There may be a link between severe sleep apnea and the likelihood of developing cancer suggests a study looking at the data of thousands of participants. However, this link appears to be str... Read more
Some of you may be asking yourself now, Why should I really even bother reading this? I already know the benefits of a healthy lifestyle! Well, do you really? Apart from the obvious reasons... Read more
There are many days to day activities that help the human body to burn their calories. Like using bicycles for going to work in place of driving cars. Going for long walks with a friend or w... Read more
Creating a healthy daily routine is a simple yet effective way to build consistency when it comes to your health. Not only does your daily routine impact your overall health, but it has a di... Read more
According to research, the mental well-being issues among new moms are going undetected on the grounds that many get as meager as three minutes to examine their sentiments at the six-week po... Read more
The Ministry of Health of Egypt announced on May 2016 that it will be raising the price bars on some specific drug types owing to shortages of those particular drug types. According to sever... Read more
Life is hectic, sometimes too hectic. With many people juggling work, home, and social obligations, self-care often takes a back burner. When this merry-go-round type of living takes a toll... Read more
Understanding and practicing good personal hygiene helps keep us and the people around us safe and well. Try these 10 personal hygiene tips to improve your health at home. What is Personal H... Read more